Kooth is your online mental wellbeing community, offering free, safe, and anonymous support for children and young people. Accessible anytime, it provides a judgement-free space to talk about feelings, get advice, and connect with others facing similar challenges.
Support includes live chat and messaging with qualified mental health professionals, a supportive peer forum, journaling tools, and wellbeing activities. The service is accredited by the British Association for Counselling and Psychotherapy (BACP), ensuring a safe and professional environment.
Kooth also offers resources like podcasts and social media content focused on mental health and emotional wellbeing, all designed to help young people feel heard, understood, and less alone.